Hello to all of you health nuts out there! www.timvitaman.com is working on getting a boot camp started up for all of the new dads and post natal women to join up and get that little bit weight that was gained in the past month off. Our workouts will be inspired by P90X and insanity by beach body and some other yoga and crossfit exercises. we are going to have hour workouts once a week for now offered to all of the people in the surrounding areas of Ft.Worth. So if your interested call me at (281) 460 1509 or email me at tspur76@gmail.com this is going to be a fun workout. I plan on blogging again really soon on Baltic Amber necklaces for pain relief and teething babies, so stick around and follow use via email.
Thanks for reading,
timvitaman
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