If you or someone you know is having trouble going to sleep and or staying asleep www.timvitaman.com can help we have a selection of herbs and supplements that will help. The most popular item we sell right now is Valerian Root. we also have 5HTP and Melatonin but I want to talk about Valerian Root today. This herb has been around for over a thousand years and has been used to treat sleep disorders and anxiety. Our supplement contains 410mg of Valerian Root in each capsule and should be taken with a meal. So you ask yourself well how does it work? It has to do with the neurotransmitter gamma-aminobutyric acid (GABA). An increase in GABA between synapses creates a seditive effect. This is an all natural sleep aid and deals with the nervous system in your body. So being all natural there are no additives or fillers in the product, this ensures optimum absorption. this product isn't going to knock you out immediately or make you feel drowsy the next day either. I know because I take it, if my day was crazy and I need to relax before bedtime I just take one with dinner. It also helps me go to sleep and stay asleep until morning time. I strongly recommend this supplement to anyone that needs help going to sleep simply because it has been around so long and is still in use, plus it isn't a drug from the doctors office with a grocery list of side effects. This product and other sleep aids mentioned can be found at www.timvitaman.com under the Sleep Aids category. Or by clicking any of the links above. Any questions or comments can be place in the comment box.
Thanks for reading,
timvitaman
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